Unthinkable

Unthinkable

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Why adopting a "humanity sucks" attitude is bad for your mental health

Protecting young people's mental health and wellbeing in the climate crisis

The Goldilocks zone of eco-anxiety and the deep weirdness of climate futures

A therapist's tips on how to shift away from too-certain visions of eco-collapse

A therapist's tips for dealing with uncertainty that the climate crisis creates

Using eco-grief as a platform for political mobilization

Undeniable

A Field Guide to Climate Anxiety

How does eco-anxiety compare with other kinds of anxiety?

How can you hope when you're coming out of a dystopia?

The trick to helping people process their climate-related dilemmas

What it feels like to rouse painfully awkward emotions with fossil fuel executives

Why climate disasters call on us to take shared ownership of our own wellbeing

Celebrating strong climate emotions in All We Can Save

To have a baby or not: BirthStrike changes name to evade racist affiliation

The power of meaning-focused coping

Climate emotions, K-pop, and pet cafes

What's wrong with the term "climate anxiety"?

The Budding Field of Climate-Aware Therapy Must Be Decolonized to Serve BIPOC Communities

Why activism isn’t *really* the cure for eco-anxiety and eco-grief

The backstory to Gen Dread

Coming soon: a newsletter about staying sane in the climate crisis.

Coming soon: a newsletter about staying sane in the climate crisis.

© 2025 Britt Wray, PhD
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